21 Days to Kickstart a New Life of Balance!
Hey there!
If you're looking for a way to gain energy, increase your confidence, improve your digestion, and turn your flab into fab…you’ve come to the right place!
My Results Show Why I’m So Passionate About Sharing This With Others!
My Results
The Private Groups:
The virtual fit club takes place in a private app, which allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So everything is done in one place and I can see what you are logging and keep you accountable and on track!
I post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.).
So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your workout package and superfood shakes {listed below}!
The Workouts:
This Is Beachbody On Demand
Wondering what my "Netflix of workouts" is? It's a virtual library with hundreds of workouts, nutrition guides, calendars, and a cooking show! If you were to buy each program separately, you'd spend $8,000!
You will get unlimited streaming of EVERY program for an entire year + plus all the new releases that occur within that 12 month period (a new program is typically added each quarter)! Whether you like cardio, strength training, kickboxing, yoga, pilates, dance, or Thai Chi, we have something for you!
The program we’ll be doing:
This group will focus on the newly launched version of the 21 Day Fix because it has a little of everything (cardio, strength training, yoga, pilates) and is SUPER effective! Most women lose 5-15 lbs in 21 days (30 minutes a day)!
FREE Sample Workout:
Superfood Shakes:
The other component to this is Shakeology, which is unlike any other shake because it's made from over 70 whole superfoods from around the world. It will replace your vitamin and probiotic, fill you up, give you natural energy, and tastes delish! Plus it helps your hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going.
What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! It's seriously delicious and improves your energy, digestion, cravings, hair, nails, and skin. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed.
The Other goodies I use daily:
>>>ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It comes in Lemon (which tastes like a fruity lemonade) and Fruit Punch {which is literally the highlight of my day! It’s SOOO good!} I drink it before my workouts and mid-afternoon if I need a little energy boost {cause mommin’ ain’t easy!}. Learn the science behind it here!
>>>HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! If you're a breastfeeding mom, this is a game-changer for your supply!
>>>RECOVER is the post workout drink that prevents your muscles from getting sore. It replenishes what you lost and helps to rebuild and repair your muscles so you aren't too sore to press play the next day! Plus the chocolate tastes like a Wendy's Frosty and the orange tastes like a Creamsicle and is freaking delicious!
>>>>BEACHBAR is it bad that I sometimes eat two of these a day?! Lol! I'm obsessed! I always have one at night as my "dessert" because it's something I can eat to satisfy my sweet tooth without feeling guilty! And sometimes I'll have one as an afternoon snack...because hey, it has protein! ;) They come in Peanut Butter Chocolate and Chocolate Cherry Almond.
The Results:
Look at these incredible transformations that came from our groups, meal plans, and superfoods!
Pricing Info:
NEW CLIENTS:
You have THREE options to choose from! Here's what you get:
Option 1: Go BIG or Go Home - Mega Package (Best option!)
12 months of Beachbody On Demand
30 days of Shakeology
1 tub of Energize
10 individual packets of Energize (perfect to keep in your bag for a mid-day boost)
1 tub of Hydrate
1 tub of Recover
Nutrition guide
Shakeology shaker cup
Energize / Hydrate / Recover shaker cup
1 foam roller
1 Beachbody mat
Colored containers for food (not pictured here)
Access to my private fit clubs
for $295 US, $349 CAD, £265 UK
Option 2: ALL IN - Deluxe Package (2nd best option!)
12 months of Beachbody On Demand
30 days of Shakeology
Colored containers for food
1 tub of Energize
1 tub of Recover
Shakeology shaker cup
Energize / Recover shaker cup
Printed Nutrition Guides
Printed Quick Start Guides
Access to my private fit clubs
for $250 US, $295 CAD, £250 UK
Option 3: LET’S GO - Basic Package (3rd best option)
12 months of Beachbody On Demand
30 days of Shakeology
Colored containers for food
Shakeology shaker cup
Printed Nutrition Guides
Printed Quick Start Guides
Access to my private fit clubs
for $180 US, $210 CAD, £180 UK
Completion Packs:
If you currently have Beachbody On Demand or Shakeology, we have packages specially designed for you!
Option 1: Deluxe Completion Package (for current BOD members only)
30 days of Shakeology
Colored containers for food
1 tub of Energize
1 tub of Recover
Shakeology shaker cup
Energize / Recover shaker cup
Printed Nutrition Guides
Printed Quick Start Guides
Access to my private fit clubs
for $221 US, $260 CAD, £221 UK
Option 2: Basic Completion Package (for current BOD & Shakeology members only)
Colored containers for food
1 tub of Energize
1 tub of Recover
Energize / Recover shaker cup
Printed Nutrition Guides
Printed Quick Start Guides
Access to my private fit clubs
for $150 US, $174 CAD, £150 UK
After you complete this program, I'll help you choose your next program! I know you will LOVE this and feel INCREDIBLE!
Signing Up and Getting Started:
If you are READY to join us, complete this quick form and I'll be in touch to get you signed up!
If you have any questions, please email me at ashlylocklin@gmail.com.
xo,
Ashly