Episode 31: Ditching the Diet Mentality & “New Year, New You” Bullsh*t with Nutritionist, Analasia Lopez

 
 

Are you screwing up your kid's relationship with food without even realizing it? Are you stressing over your “diet” during the holidays? Already thinking of your resolutions and how you’re going to start “eating healthy” in the new year? Learn how to ditch the diet mentality, enjoy the holidays, and avoid screwing up your kid’s relationship with food with Nutritionist, Analisa Lopez, in this episode of The Ashly Locklin Show.

Links Mentioned:

Follow Analisa on Instagram:  @analisalopeznutrition

Register for Analisa’s free masterclass: No more "New Year, New you" Bullshit: analisa-lopez.mykajabi.com/no-more-nyny

Get on the waitlist for her group program, The Balanced Body Blueprint:  analisa-lopez.mykajabi.com/bbb-group-program-ad7a33c6-d46f-4ac7-bcc5-33b83baa5585


Here’s a preview of what you’ll learn in this episode: 

  • How to enjoy the holidays without stressing over your food

  • How to talk to your kids about food and foster a healthy relationship with food

  • How to deal with food guilt

  • How to ditch the diet & new year’s resolutions

Find me on social:

Instagram: @drashlylocklin instagram.com/drashlylocklin

Facebook: facebook.com/ashlylocklinwellness

Pinterest: pinterest.com/ashlylocklin

 

The social sales content bundle

Everything you need to create content that converts followers into paying clients and randos into lifers! Proven caption formulas to grow your following and make sales, 125 Headlines, 105 CTAs, interactive content calendar, 6 exclusive video trainings to help you nail your niche & make more sales, and so much more! A must-have for all female entrepreneurs!